MEDICINE & HEALTH

New Therapy May Be Cure To Insomnia

New cognitive behavioral therapy is offering help to patients suffering from insomnia. Drinking warm milk and counting sheep are two of the best strategies they say work best for those suffering from insomnia.

Scary Side-Effects of 3 Common Medications

Sometimes, medication is necessary to maintain good health. But those medications can come with side-effects that are as unwelcome as our health woes. Learn about what these side-effects are, and if they are avoidable.

Top Foods To Eat After Running

People engage in running for several reasons. Whether it is for weight loss or to simply clear their head, it is best to eat these top foods after running.

Depression and Anxiety? Have some Red Wine!

While many are skeptical about people claiming to forget their problems and feel "happy" as they down a glass, scientists have found out in their recent studies that there might be some truth to this.

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