New cognitive behavioral therapy is offering help to patients suffering from insomnia. Drinking warm milk and counting sheep are two of the best strategies they say work best for those suffering from insomnia.
Sometimes, medication is necessary to maintain good health. But those medications can come with side-effects that are as unwelcome as our health woes. Learn about what these side-effects are, and if they are avoidable.
People engage in running for several reasons. Whether it is for weight loss or to simply clear their head, it is best to eat these top foods after running.
While many are skeptical about people claiming to forget their problems and feel "happy" as they down a glass, scientists have found out in their recent studies that there might be some truth to this.
Maybe your eyes have started to itch, or you have noticed that it turned into a shade of pink. Really different from your usual eyes, right? Could it be an infection?
The U.S. Government Accountability Office (GAO) analyzed data from the Centers for Medicare & Medicaid Services (CMS) and found that abuse deficiencies cited in nursing homes doubled from 430 to 875 between 2013 and 2017.