High-Protein Diet VS Controlled Diet: Which Is Better for Weight Loss?

Medicine & Technology Nov 19, 2020

Obesity is considered a chronic illness affecting more than one billion adults and several million children worldwide.

Reverse Dieting: The Post-Diet Plan To Avoid Regaining Lost Weight

Nov 14, 2020

Reverse dieting would help people in prolonged weight loss diet to prevent regaining their weight by bringing calories back to a sustainable level.

Weight Loss: Is Counting Calories Better Than Macronutrients?

Sep 14, 2020

The aim of weight loss is to eat less energy than the body requires and there are many ways to do that either by watching calorie or macronutrient intake depending on what's best for the body.

Losing Weight? Experts Say Timing Your Meals is the Best Way

Aug 20, 2020

Most diet plans would require a person to reduce their calorie intake, but studies show that the body can use calories more efficiently in the morning. This points to a strategy that could be beneficial for weight loss.

3 Things to Know About Time-Restricted Diet: How Long Should You Fast to Lose Weight?

Jul 17, 2020

Is time-restricted feeding diets effective in losing weight? How long should a person fast for weight loss? These are just some of the questions that may come to a person's mind when trying time-restricted feeding. Here are some things that you should know about it.

27-Year-Old Chinese Man Dies From a 54-Day Water Fast as Prescribed by Qigong Master

Jun 26, 2020

27-Year-Old Li starved to death after 54-day water fast, a weight loss treatment recommended by his Qigong master at a rehabilitation center.

'Fat Burning Zone' is Explained Through Research Defining a 'Sweet Spot'

Jun 03, 2020

Scientists explain that the speculated 'fat burning zone' is misunderstood and should be redefined as a 'sweet spot.'

Top 3 Health Benefits You can Get from Apple Cider Vinegar

Mar 11, 2020

Apple cider vinegar has undoubtedly various healthful properties which include antioxidant and antimicrobial effects. Furthermore, evidence recommends, it may provide some health benefits such as reducing cholesterol, helping weight loss, improving diabetes symptoms and lowering levels of blood sugar.

Neuron Found In Mice Could Have Implications For Effective Diet Drugs

Jan 31, 2020

A CALCR cell found in mice may stop feeding without subsequential nauseating effects, as well as influence the long term intake of food.

Weight Loss Drug Belviq Tied To 'Possible Increased Risk Of Cancer,' FDA says

Jan 25, 2020

The weight loss medicine Belviq might be associated with an increased risk of cancer, FDA says

A New Supplement Is Said To Replace Exercise

Jan 16, 2020

Scientists are now working on a supplement that gives you the benefits of a workout without having to actually exercise. According to scientists, it could be possible that we can get the benefits of exercise without lifting a finger.

Is Eating Peanut Butter Connected to Weight Gain?

Jan 08, 2020

Peanut butter is said to be healthy, but does it contribute to weight gain?

Best Diets Ranked, DASH is Number One and KETO is Last

Dec 07, 2019

The US News and World Report released a list of the popular diets ranking them from best to worst

A New Report Warns The Public of 250 Million Obese Kids By 2030

Nov 01, 2019

A new report states that in the next ten years, 17 million more children will be obese. This spike in the number can cause a strain in the healthcare system.

Plant-based Diet Can Help Prevent Type 2 Diabetes, Study Says

Nov 01, 2019

An increase of people with type 2 diabetes world wide has alarmed doctors and health experts. They are now enocuraging the public to go on a plant-based diet in a newly released study.