MEDICINE & HEALTHA study summarizing decades of research shows the effectiveness of intermittent fasting not just in weight loss but also in other health conditions.
A new study recently suggested that exercising in colder weather could burn off more fat than normal, at least in shorter bursts of more strenuous exercises.
The biggest vaccination program in the history of the United Kingdom is getting a major boost today, with the Oxford-AstraZeneca COVID-19 vaccine's initial use.
Many people make New Year's resolutions, but many also fail to fulfill them. A psychotherapist explains the reasons why a lot of people fail to achieve their goals every year.
After the celebrations for Christmas and New Year, surely many are worrying about their holiday weight. Here are some tips for losing weight after the holidays.
Despite being more contagious than the first coronavirus variant, the new COVID-19 strain does not cause more severe illness or a higher death rate according to a major study.